This item
Airy roasted fox nuts from Bihar — clean crunch, almost no oil.
The orchard story
Lightly Roasted Phool Makhana (Fox Nuts) is sourced from Mithila ponds, Bihar. We buy lots the way a dry-fruit house should: by kernel size, oil bloom and moisture — never as a generic snack mix, never as a fruit salad or beverage.
Taste, texture & grade
Toasted popcorn-crisp, gently nutty. Every bag is cup-tasted against the previous harvest so the crunch you remember stays the crunch you receive.
How we handle it
Popped, roasted without heavy masala, nitrogen sealed. Finished packs are nitrogen flushed and heat-sealed so essential oils do not turn. No bleaching, no chocolate coat, no syrup bath.
Store & serve
Evening vrat snack or a light travel pouch. After opening, keep the pouch rolled tight in a cool cupboard or the refrigerator. Avoid the kitchen steam zone.
Nutrition highlights (typical per 100g)
| Nutrient | Value | Why it matters |
|---|---|---|
| Energy | 480–650 kcal | Dense orchard fuel, not empty sugar |
| Plant protein | 8–22 g | Satiety from the nut itself |
| Healthy fats | 0.5–55 g | Natural oils in nuts; dates stay leaner |
| Dietary fibre | 7–12 g | Slow energy, better digestion |
| Minerals | Mg, K, Se* | Varies by origin lot (*Brazil nuts especially) |
Storage advice: Cool, dry, airtight. Finish opened packs within 30 days for peak crunch.
